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We partnered with diet and nutrition experts – Nutrition Australia and answered all your questions related to food and health. 

This Masterclass was presented by one of Nutrition Australia’s expert nutritionists

Anneliese Twigg

In this masterclass, our expert nutritionist we shared:  

• Tips for cooking and eating healthy.
• Hacks and swaps for choosing healthier options.
• Insights on the impact of food on our mood and emotional health.

Anneliese is a qualified nutritionist with a Master's degree in Human Nutrition. Originally a volunteer, Anneliese has been with Nutrition Australia since 2015. Anneliese works with early years, food industry and workplaces to promote healthy eating through food provision, the food supply and educational programs. With two boys under the age of four, Anneliese understands the challenges of finding time to plan and prepare healthy meals and achieve some life balance at the end of a busy day.