Mythbusting cholesterol & fat

Nov 14, 2018
2 minutes to watch

Eat the fat, don’t eat the fat, not that fat, this fat! If you’re confused about how best to eat for a healthy heart, you’re not alone. Dietitian Dr Joanna McMillan sorts fact from fiction when it comes to fats and what it all means for your cholesterol. Don’t believe everything you read in the media! 

 

 

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