NEW: Happy Body Library

5 mins Beginner's Cardio with Greg


20 mins Yoga with Lisa


10 mins Beginner's Cardio with Claire


10 mins Stretch Desk Sitters with Gypsy


10 mins Beginner's Strength Core with Chantal


10 mins Yoga with Jan


10 mins Strength with Vanessa


10 mins Beginner's Pilates with Wendi


30 mins Strength with Gus


20 mins Yoga Flow with Shauna


What's on

Join Willows


Upcoming Events

March 20th  International Day of Happiness


What is your wellbeing goal
for 2020?

To lose weight and get healthy