NEW: Happy Body Library


5 mins Beginner's Cardio with Greg

 

20 mins Yoga with Lisa

 

10 mins Beginner's Cardio with Claire

 

10 mins Stretch Desk Sitters with Gypsy

 

10 mins Beginner's Strength Core with Chantal

 

10 mins Yoga with Jan

 

10 mins Strength with Vanessa

 

10 mins Beginner's Pilates with Wendi

 

30 mins Strength with Gus

 

20 mins Yoga Flow with Shauna

 


What's on


Join Willows

 

Upcoming Events

March 20th  International Day of Happiness


 

What is your wellbeing goal
for 2020?

Lisa
To lose weight and get healthy