New year, new you. Again?

Fallen for a detox diet or juice cleanse? Dr Joanna McMillan explains why a ‘quick fix’ isn’t the solution, and why a detox diet is a waste of time (and money). Want to know what WILL move the dial? Dr Jo gets real about what it takes and how you can do it too. 



What's on

Willows Yoga and Wellbeing Retreat


What is your wellbeing goal
for 2019?

Jess - QLD
To get stronger and to be consistant with my training and train hard every session