New year, new you. Again?
Fallen for a detox diet or juice cleanse? Dr Joanna McMillan explains why a ‘quick fix’ isn’t the solution, and why a detox diet is a waste of time (and money). Want to know what WILL move the dial? Dr Jo gets real about what it takes and how you can do it too.
Like this video? Have you seen...
HEALTHY GOALS FOR WOMEN
HEALTHY GOALS FOR MEN
View more Healthy eating articles