New year, new you. Again?

Fallen for a detox diet or juice cleanse? Dr Joanna McMillan explains why a ‘quick fix’ isn’t the solution, and why a detox diet is a waste of time (and money). Want to know what WILL move the dial? Dr Jo gets real about what it takes and how you can do it too. 





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What is your wellbeing goal
for 2018?

Belinda - QLD
To be fit and healthy