Ready to ramp up your resilience?

2 minutes to watch

In an ideal world, we’d all just float through life with everything going perfectly. At some point however, you’re guaranteed to get knocked down. The ability to pick yourself up is called resilience, and the good news is that like most skills, you can build it. Join positive psychologist Dr Happy to learn how you can start practising today.  



Like this article? Have you seen...

What's on

What's on this month at Willows


Upcoming Events

Jan 31st & Feb 7th: Create your own Vision Board for 2020 with Sarah Holeszko


What is your wellbeing goal
for 2020?

Tarnya - QLD
Loose weight get healthy