CARDIO ROOM

EQUIPMENT IN THIS ZONE

  • TREADMILL

  • BIKE

  • X-TRAINER

  • MATS

OR

  • FREERUNNER

  • POWER TOWER (STEPPER)

  • ROWER

  • MATS

 

Cardio Room will be available:

Mon to Fri

5:45am, 6:45am, 7:45am, 9:00am, 10:30am, 11:45am, 

1:00pm, 2:30pm, 3:30pm, 4:30pm, 5:30pm, 6:30pm

 

Saturday

7:45am, 9:00am, 10:30am, 11:45am, 

 

All Sessions will be 45mins long. Each participant will have their own zone and equipment. See above for a list of equipment in each room.

BOOK NOW June 29th-July 5th 


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Upcoming Events

March 20th  International Day of Happiness


 

What is your wellbeing goal
for 2020?

Toby -
Be happy