Chronic Disease and Sleep Workshop

Come and learn about the impact your sleep and diet are having on your health. Presented by dietitian Celia Innerarity.

Celia is the newest member of the Vision Health team and hails from Jamaica. Her philosophy is, we do not have to remain stuck in positions that no longer align with us, as we evolve and hopefully become the best version of ourselves that we can. Her professional career began in human resource management, then she made a radical change in profession from the corporate world to massage therapy. During her years as a Therapist, she worked with the Jamaican national athletics team. This experience sparked an interest in nutrition and fuelled her desire to once again take a professional leap, into the world of dietetics. This lead to her pursuing a Masters degree at Bond University (Gold Coast) and now living and working in Toowoomba as a dietitian. Celia has always been active (avid runner) and keen on maintaining good health, not only for herself, but for others. She is very pragmatic, down to earth and believes that life is a journey. There are lessons throughout. Our experiences are stepping stones to help us along the way.

When: August the 27th at 11am and 6:30pm

Where: Willows Health and Lifestyle Centre

Cost: $5 for Willows Members use Discount Code WHLC.  $10 for non-members

Registration and payment can be made by clicking the button below or at Reception at Willows Health & Lifestyle centre

Register Now 

 


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Create your vision board for 2020

 

Upcoming Events

Jan 31st & Feb 7th: Create your own Vision Board for 2020 with Sarah Holeszko


 

What is your wellbeing goal
for 2020?

Lee - NSW
Lose 10kgs!!