Exercise Therapy Wendy

Willows Exercise Therapy - Wendy Merrin

Meet Wendy

Certificate 3 and 4 in Fitness, (2014) – Fit College

Graduate Certificate in Psychological Studies | Mindfulness Teacher Training

Masters in Biomedical Science

Studying Masters in Sports and Exercise Science

 

Focus

Individual Coaching | Exercise Therapy

Movement Awareness & Correction

 

About Wendy

I work with people’s current body movement to help them move better; reducing the risk of injury and poor performance. Using biomechanics, I help align your structure and muscles to coordinate your action in line with the skeleton. This builds strength to support and overcome physical obstacles in daily activities and/or workplace practices.

 

I am passionate about helping form new patterns and habits, introducing breathing techniques, and working with the mental connection to the body for efficient movement.

 

I am a lover of learning, teaching and reading, always curious and amazed at everything around me and how we are all integrated together.

CONTACT WENDY


What's on


Health Living on a Budget Workshop

 

Upcoming Events

September 14th: Yoga and Wellbeing Retreat

September 24th: Healthy Living on a Budget Workshops 11am & 6pm

September 29th: Willows Pet Walk

 

What is your wellbeing goal
for 2019?

Amanda - QLD
To be super fit and healthy