Exercise Therapy Wendy
Willows Exercise Therapy - Wendy Merrin
Certificate 3 and 4 in Fitness, (2014) – Fit College
Graduate Certificate in Psychological Studies | Mindfulness Teacher Training
Masters in Biomedical Science
Studying Masters in Sports and Exercise Science
Individual Coaching | Exercise Therapy
Movement Awareness & Correction
I work with people’s current body movement to help them move better; reducing the risk of injury and poor performance. Using biomechanics, I help align your structure and muscles to coordinate your action in line with the skeleton. This builds strength to support and overcome physical obstacles in daily activities and/or workplace practices.
I am passionate about helping form new patterns and habits, introducing breathing techniques, and working with the mental connection to the body for efficient movement.
I am a lover of learning, teaching and reading, always curious and amazed at everything around me and how we are all integrated together.