GROUP FITNESS TIMETABLE - Effective 29th March 2021
TIME | MON | TUE | WED | THU | FRI | SAT | SUN |
---|---|---|---|---|---|---|---|
5.45 AM |
CIRCUIT | CIRCUIT |
BODY PUMP |
CIRCUIT | SPIN | ||
5.45 AM |
VIRTUAL SPRINT |
VIRTUAL RPM |
VIRTUAL SPRINT |
VIRTUAL RPM |
SPIN | ||
5.45 AM |
VIRTUAL PILATES |
VIRTUAL YOGA |
VIRTUAL BARRE |
VIRTUAL DANCE |
VIRTUAL FIGHT |
||
8.00 AM |
BODY PUMP |
GENERAL YOGA |
|||||
9.00 AM |
KICKBOXING |
BODY PUMP |
BODY BALANCE |
STEP | CIRCUIT | SPIN | STEP |
9.00 AM |
AQUA | SPIN | AQUA |
VIRTUAL RPM |
AQUA |
BODY BALANCE |
VIRTUAL RPM |
9.00 AM |
AQUA |
||||||
10.15 AM |
VIRTUAL BARRE |
VIRTUAL PILATES |
VIRTUAL DANCE |
VIRTUAL YOGA |
VIRTUAL AEROBICS |
||
12.00 PM |
VIRTUAL SPRINT & STRETCH |
VIRTUAL SPRINT & STRETCH |
VIRTUAL SPRINT & STRETCH |
||||
3.00 PM |
VIRTUAL SPRINT |
VIRTUAL RPM |
|||||
3.00 PM |
VIRTUAL YOGA |
VIRTUAL PILATES |
|||||
5.30 PM | SPIN |
|
|||||
5.30 PM |
BODY PUMP |
STEP |
BODY PUMP |
BODY BALANCE |
CIRCUIT |
|
|
5.30 PM |
AQUA |
VIRTUAL SPRINT |
VIRTUAL SPRINT |
VIRTUAL RPM |
|||
5.30 PM |
VIRTUAL BARRE |
VIRTUAL YOGA |
VIRTUAL PILATES |
VIRTUAL FIGHT |
VIRTUAL DANCE |
||
6.30 PM |
PILATES |
GENERAL YOGA |
VIRTUAL BARRE |
VIRTUAL YOGA |
PILATES |
Each participant will have their own zone and equipment.