GROUP FITNESS TIMETABLE - Effective 10th January 2021
TIME | MON | TUE | WED | THU | FRI | SAT | SUN |
---|---|---|---|---|---|---|---|
5.45 AM |
CIRCUIT | CIRCUIT |
BODY PUMP |
CIRCUIT | SPIN | ||
5.45 AM |
VIRTUAL SPRINT |
VIRTUAL SPRINT |
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8.00 AM |
BODY PUMP |
GENERAL YOGA |
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9.00 AM |
KICKBOXING |
BODY PUMP |
BODY BALANCE |
STEP | CIRCUIT | SPIN | STEP |
9.00 AM |
AQUA | SPIN | AQUA |
VIRTUAL RPM |
AQUA | AQUA |
VIRTUAL RPM |
9.00 AM |
BODY BALANCE |
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3.00 PM |
VIRTUAL SPRINT |
VIRTUAL RPM |
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5.30 PM | AQUA |
|
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5.30 PM |
BODY PUMP |
STEP |
BODY PUMP |
BODY BALANCE |
CIRCUIT |
|
|
5.30 PM |
SPIN |
VIRTUAL SPRINT |
VIRTUAL SPRINT |
VIRTUAL RPM |
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6.30 PM |
PILATES |
GENERAL YOGA |
PILATES |
Each participant will have their own zone and equipment.