GROUP FITNESS TIMETABLE - Effective 29th June
| TIME | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
|
5.45 AM |
SPRINT | CIRCUIT |
BODY PUMP |
CIRCUIT |
BODY PUMP |
||
| 5.45 AM |
|
SPIN | |||||
|
8.00 AM |
BODY PUMP |
||||||
|
9.00 AM |
KICKBOXING |
BODY PUMP |
BODY BALANCE |
STEP | CIRCUIT | SPIN | |
|
9.00 AM |
AQUA | SPIN | AQUA | AQUA | |||
| 5.30 PM |
BODY PUMP |
GRIT |
BODY PUMP |
BODY BALANCE |
CIRCUIT | ||
|
5.30 PM |
SPIN | SPRINT |
All classes will be 45mins long. Each participant will have their own zone and equipment.
