GROUP FITNESS TIMETABLE - Effective 29th June

TIME MON TUE WED THU FRI SAT SUN

5.45 AM

SPRINT CIRCUIT

BODY

PUMP

CIRCUIT

BODY

PUMP

   
5.45 AM

 

      SPIN    

8.00 AM

         

BODY

PUMP

 

9.00 AM

KICKBOXING

BODY

PUMP

BODY

BALANCE

STEP CIRCUIT SPIN  

9.00 AM

AQUA SPIN AQUA   AQUA    
5.30 PM

BODY

PUMP

GRIT

BODY

PUMP

BODY

BALANCE

CIRCUIT    

5.30 PM

SPIN   SPRINT        

 

All classes will be 45mins long. Each participant will have their own zone and equipment.

BOOK NOW July 13th-19th 

BOOK NOW July 6th-12th 


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for 2020?

Shannon - QLD
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