GROUP FITNESS MYZONE MATCH CLASSES

For the months of November and December learn how to get more from your workouts by participating in our myzone match cardio sessions. Learn to increase intensity, recover actively and utilize the time you spend training to achieve the best results.

Session times each week

Monday morning 5:45am

Monday morning 9am

Wednesday 5:30pm

Meet in the back of the cardio room 5 minutes before each session


What's on


Improve your intensity and fitness with Myzone Match

 

Upcoming Events

November 4th 5:45am & 9am: Myzone Match Class

November 6th 5:30pm: Myzone Match Class

November 11th 5:45am & 9am: Myzone Match Class

November 13th 5:30pm: Myzone Match Class

November 18th 5:45am & 9am: Myzone Match Class

November 20th 5:30pm: Myzone Match Class

November 25th 5:45am & 9am: Myzone Match Class

November 27th 5:30pm: Myzone Match Class

 

What is your wellbeing goal
for 2019?

Kim
To loose 20kgs