GROUP FITNESS effective March 1st 2020

STUDIO 1

TIME MON TUE WED THU FRI SAT SUN
5.45 AM

LesMills
GRIT 
Michelle

LesMills
BODYPUMP 
Louise


CIRCUIT
Bec

45 mins Express
LesMills

BODYPUMP

Wendy


CIRCUIT
BT

   
9.00 AM LesMills
BODYPUMP
Tash


KICKBOXING 
Mia

LesMills
BODYBALANCE
Halee


CIRCUIT
Wendy


CIRCUIT
Campbell

8.15 AM
LesMills
BODYPUMP
Louise
 
8.10 AM
GENERAL YOGA

Simone
 
10.00 AM  
STEP
Mia
 
GENERAL YOGA
Vanessa
    CORE
Bec.K
9.15 AM
LesMills
BODYBALANCE

Brian

9.15 AM
STEP
Evie

10.30 AM        
STRETCH & RECOVER

Bec.K
   
4.15 PM    
CIRCUIT

Halee
 
       
5.00 PM

CIRCUIT
Todd
 


CIRCUIT 
Rachel

 
45 mins Express
LesMills
BODYPUMP
Helen
 


CIRCUIT
Bec
 
  4.00 PM
CIRCUIT
Rachel
5.45 PM LesMills
BODYPUMP
Louise

5.30 PM

LesMills
GRIT 
Michelle / Breanna

LesMills
BODYPUMP
Helen

STEP

Mia

PILATES
Kerri
   
6.45 PM

PILATES

Kerri
 

 

 
GENERAL YOGA
Simone
 
     

 

POOL

TIME MON TUE WED THU FRI SAT SUN
9.00 AM

AQUA
Breanna

AQUA
Breanna

AQUA HIIT

Breanna

AQUA
Pauline


 

   
11.00 AM  


PRIVATE
SESSION

Carbal Group

  PRIVATE
SESSION

Carbal Group
     
5.50 PM AQUA
Kerri

 



 


 


 

 

 

CYCLE STUDIO

TIME MON TUE WED THU FRI SAT SUN
5.45 AM

LesMills
SPRINT
Sophie

 

LesMills
SPRINT
Amanda

LesMills

Express RPM (30min)
Jo


SPIN
Mia

   
9.00 AM  

LesMills

EXPRESS RPM (30min)
Bec K

  LesMills
RPM
Tash
  8.15 AM
LesMills
RPM
Sophie
 
5.30 PM LesMills
SPRINT
Karen



 


 
4.15 PM
LesMills
SPRINT
Priscilla
 
6.00 PM

SPIN
Mia

 
 

 
     
 

 

STUDIO 2

TIME MON TUE WED THU FRI SAT SUN
5.45 AM

 

BARRE
Kerri


 

BARRE
Janet


 

   
9.00 AM   BARRE
Vanessa
 

 

     
5.00 PM BARRE
Kerri

CORE
Janet

 


 


 


 

 

5.45 PM

   

 

 

     

 

Session Descriptions 

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