GROUP FITNESS STUDIO OCTOBER 2018

TIME MON TUE WED THU FRI SAT SUN
5.45 AM

LesMills
GRIT SERIES
Michelle

LesMills
BODY PUMP
Brian


CIRCUIT
Bec

LesMills
GRIT SERIES
Cathy/Carly


BOXING
Scott

   
6.15 AM LesMills
CX WORX
Wendy
6.00 AM
RUN CLUB
Craig
  6.00 AM
RUN CLUB
Craig
     
9.00 AM LesMills
BODY PUMP
Tash


BOXING
Wendy

LesMills
BODY BALANCE
Madeline


KICK BOXING
Mia


CIRCUIT
Campbell

8.15 AM
LesMills
BODY PUMP
Louise
 
8.00 AM
LesMills
GENERAL YOGA
Simone
 
10.00 AM  
STEP
Mia
 
GENERAL YOGA
Vanessa
45 mins Express
LesMills
BODY PUMP
Brian
 
LesMills
GRIT SERIES
Tash
LesMills
CX WORX
Wendy
9.15 AM
LesMills
BODY BALANCE
Brian

 
10.30 AM        
STRETCH & RECOVER

Tayla
   
4.15 PM    
BOXING

Tayla
 
       
5.00 PM

CIRCUIT

Todd
 

LesMills

CX WORX
Michelle
 


INDOOR BOOT CAMP
Tayla

 
45 mins Express
LesMills
BODY PUMP
Helen/Cathy
 


CIRCUIT

Tony
 
  4.00 PM
CIRCUIT
Bec
5.45 PM LesMills
BODY PUMP
Cathy

5.30 PM
LesMills
GRIT SERIES
Michelle
 
LesMills
BODY PUMP
Helen

STEP

Mia

PILATES
Kerri
   
6.45 PM

PILATES

Kerri
 
6.15 PM
BOXING
Breanna
LesMills
BODY BALANCE
Brian
 
 
GENERAL YOGA
Simone
 
     

 

POOL

TIME MON TUE WED THU FRI SAT SUN
9.00 AM

AQUA
Breanna

AQUA
Breanna

HIIT H2O
Cathy

AQUA
Pauline


 

   
11.00 AM  


PRIVATE
SESSION

Carbal Group

10:30am
Private DVA 1/2 Pool Access
PRIVATE
SESSION

Carbal Group
     
5.40 PM AQUA
Kerri

 

AQUA
Pauline


 


 


 

 

 

CYCLE STUDIO

TIME MON TUE WED THU FRI SAT SUN
5.45 AM

LesMills
SPRINT
Sophie

LesMills
RPM
Sammy

LesMills
SPRINT
Amanda

LesMills
RPM
Amanda


SPIN
Mia

   
9.00 AM   LesMills
SPRINT
Carly
  LesMills
RPM
Tash
  8.15 AM
LesMills
RPM
Sophie
 
5.30 PM

LesMills
SPRINT
Sarah

LesMills
RPM
Gwen


 


 


 
4.15 PM
LesMills
SPRINT
Sammy
 
6.00 PM

 SPIN
Mia

 
 

 
     
 

 

THE STUDIO

TIME MON TUE WED THU FRI SAT SUN
5.45 AM

 

BARRE
Kerri


 

BARRE
Kerri


 

   
9.00 AM   BARRE
Kerri
         
5.00 PM BARRE
Kerri


 

 


 


 


 

 

 

VITALITY

TIME MON TUE WED THU FRI SAT SUN
10.00 AM

 


VITALITY
 


 

VITALITY


 

   

 

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