Designing your path to sustainable change
Author: Select Wellness
Duration:  4 weeks
Time: 10 minutes per day
Format: Email and Video Series with workbook

The ‘Design your own Path to Sustainable Change’ course incorporates all the latest findings in the field of behavioural change to guide participants over 4 weeks to designing their own clear and personalised path to achieving Sustainable Change. It is proven that DesignPower not WillPower is what makes change easy. Each working day you will receive a 2 - 3 minute video as well as a workbook which assists in taking the theory and making it real and applicable to you. You will leave with your own highly personalised path to make your chosen change a reality and can go onto use that same path with other changes. 


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Upcoming Events December

Jan 28th  Goal Setting Masterclass


 

What is your wellbeing goal
for 2020?

Dewald - QLD
stay fit, trim fat, get under 115kg