|Time:||10 minutes per day|
|Format:||Email and Video Series with workbook|
The ‘Design your own Path to Sustainable Change’ course incorporates all the latest findings in the field of behavioural change to guide participants over 4 weeks to designing their own clear and personalised path to achieving Sustainable Change. It is proven that DesignPower not WillPower is what makes change easy. Each working day you will receive a 2 - 3 minute video as well as a workbook which assists in taking the theory and making it real and applicable to you. You will leave with your own highly personalised path to make your chosen change a reality and can go onto use that same path with other changes.