7 Day Beginner Meditation Experience Program
Author: | Springday & Move 123 |
Duration: | 7 days |
Format: | Email Series |
Meditating is a great way to look after the health of your mind.
Not sure where to begin? This 7 Day program introduces you to the basics of meditation and supports you to create the discipline and perseverance you need to make your new meditation practice a non-negotiable habit.