I will run 5km
Author: Springday

If you have never run 5km before, join this challenge! We give you the right balance of interval training, distance runs and stretch to ensure you can achieve your goal - running 5km without stopping! At the end of the program, enter a run to test your training.

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Tues June 16th  Trust Your Gut


What is your wellbeing goal
for 2021?

Kamyra - QLD
Loose weight, strength and tone