SMALL GROUP TRAINING TIMETABLE - Effective 12th April 2021
| TIME | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
|
5.45 AM |
INTENSITY STUDIO 2 |
STRENGTH STUDIO 2 |
FITNESS CARDIO ROOM |
STRENGTH STUDIO 2 |
INTENSITY STUDIO 2 |
|
|
| 6.30 AM |
10min MIND BODY VIRTUAL STUDIO |
10min MIND BODY VIRTUAL STUDIO |
10min MIND BODY VIRTUAL STUDIO |
10min MIND BODY VIRTUAL STUDIO |
10min MIND BODY VIRTUAL STUDIO |
||
|
9.10 AM |
INTENSITY STUDIO 2 |
STRENGTH STUDIO 2 |
FITNESS CARDIO ROOM |
STRENGTH STUDIO 2 |
INTENSITY STUDIO 2 |
INTENSITY STUDIO 2 |
|
|
9.10 AM |
|
|
LOW INTENSITY CIRCUIT STUDIO 1 |
LOW INTENSITY STRENGTH STUDIO 1 |
LOW INTENSITY STRENGTH STUDIO 1 |
|
|
| 9.55 AM |
10min MIND BODY VIRTUAL STUDIO |
10min MIND BODY VIRTUAL STUDIO |
10min MIND BODY VIRTUAL STUDIO |
10min MIND BODY VIRTUAL STUDIO |
10min MIND BODY VIRTUAL STUDIO |
10min MIND BODY VIRTUAL STUDIO |
|
| 10.10 AM |
LOW INTENSITY CIRCUIT STUDIO 1 |
LOW INTENSITY STRENGTH STUDIO 1 |
|
|
|||
| 11.00 AM |
VIRTUAL STRETCH VIRTUAL STUDIO |
VIRTUAL STRETCH VIRTUAL STUDIO |
|||||
|
6.00 PM |
INTENSITY STUDIO 2 |
STRENGTH STUDIO 2 |
FITNESS CARDIO ROOM |
STRENGTH STUDIO 2 |
|||
| 6.45 PM |
10min MIND BODY VIRTUAL STUDIO |
10min MIND BODY VIRTUAL STUDIO |
10min MIND BODY VIRTUAL STUDIO |
10min MIND BODY VIRTUAL STUDIO |
All classes will be 45 mins long. Each participant will have their own zone and equipment.
