SMALL GROUP TRAINING TIMETABLE

TIME MON TUE WED THU FRI SAT SUN

5.45 AM

INTENSITY

STUDIO 1

STRENGTH

STUDIO 1

FITNESS

STUDIO 1

STRENGTH

STUDIO 1

INTENSITY

STUDIO 1

   

5.45 AM

INTENSITY

STUDIO 2

STRENGTH

STUDIO 2

FITNESS

STUDIO 2

STRENGTH

STUDIO 2

INTENSITY

STUDIO 2

 

 

9.10 AM

INTENSITY

STUDIO 1

STRENGTH

STUDIO 2

FITNESS

STUDIO 2

STRENGTH

STUDIO 1

INTENSITY

STUDIO 2

INTENSITY

STUDIO 2

 

6.00 PM

INTENSITY

STUDIO 1

STRENGTH

STUDIO 2

FITNESS

STUDIO 2

STRENGTH

STUDIO 1

     

 

All classes will be 45 mins long. Each participant will have their own zone and equipment.

BOOK SESSIONS SEPT 28TH-OCT 4TH 

BOOK SESSIONS SEPT 21ST-27TH 

CHANGE BOOKINGS 


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for 2020?

Lucy - QLD
stay fit and healthy