SMALL GROUP TRAINING TIMETABLE
| TIME | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
|
5.45 AM |
INTENSITY STUDIO 1 |
STRENGTH STUDIO 1 |
FITNESS CARDIO ROOM |
STRENGTH STUDIO 1 |
INTENSITY STUDIO 1 |
||
|
5.45 AM |
INTENSITY STUDIO 2 |
STRENGTH STUDIO 2 |
FITNESS CARDIO ROOM |
STRENGTH STUDIO 2 |
INTENSITY STUDIO 2 |
|
|
|
9.10 AM |
INTENSITY STUDIO 1 |
STRENGTH STUDIO 2 |
FITNESS CARDIO ROOM |
STRENGTH STUDIO 1 |
INTENSITY STUDIO 2 |
INTENSITY STUDIO 2 |
|
| 10.10 AM |
LOW INTENSITY STRENGTH STUDIO 2 |
LOW INTENSITY FITNESS CARDIO ROOM |
LOW INTENSITY STRENGTH STUDIO 2 |
||||
|
6.00 PM |
INTENSITY STUDIO 1 |
STRENGTH STUDIO 2 |
FITNESS CARDIO ROOM |
STRENGTH STUDIO 1 |
All classes will be 45 mins long. Each participant will have their own zone and equipment.
BOOK SESSIONS NOV 30TH-DEC 6TH
