SMALL GROUP TRAINING TIMETABLE
| TIME | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
|
5.45 AM |
STRENGTH STUDIO 1 |
CIRCUIT STUDIO 1 |
STRENGTH STUDIO 1 |
STRENGTH STUDIO 1 |
CIRCUIT STUDIO 1 |
||
|
5.45 AM |
HIIT STUDIO 2 |
HIIT STUDIO 2 |
CIRCUIT STUDIO 2 |
HIIT STUDIO 2 |
HIIT STUDIO 2 |
|
|
|
9.10 AM |
STRENGTH STUDIO 1 |
HIIT STUDIO 2 |
CIRCUIT STUDIO 2 |
STRENGTH STUDIO 1 |
HIIT STUDIO 2 |
HIIT STUDIO 2 |
|
|
6.00 PM |
STRENGTH STUDIO 1 |
HIIT STUDIO 2 |
CIRCUIT STUDIO 2 |
STRENGTH STUDIO 1 |
All classes will be 45mins long. Each participant will have their own zone and equipment.
