SMALL GROUP TRAINING  2019

TIME MON TUE WED THU FRI SAT SUN

5.45 AM

SGT STUDIO


HIIT
Bianca


STRENGTH
Bianca


HIIT
Bianca


STRENGTH
Todd


HIIT
Bec

   

5.45 AM

GYM FLOOR ZONE


CIRCUIT
Georgie
 
CARDIO
Brent
CIRCUIT
BT
CARDIO
Bec
CIRCUIT
Brent
   

9.10 AM 

SGT STUDIO


HIIT
Georgie


STRENGTH
Bianca


CARDIO
Kristy


CIRCUIT
Kristy


HIIT
BT



HIIT
Brent/Kristy
 

 

6.00 PM 

SGT STUDIO

HIIT
Bec
CIRCUIT
Kristy
CARDIO
Brent
STRENGTH
Kristy

   

 

Session Descriptions 

Meet the SGT Team 

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