SMALL GROUP TRAINING OCTOBER 2018

TIME MON TUE WED THU FRI SAT SUN

5.45 AM

SGT STUDIO


STRENGTH
Bianca


HIIT
Bianca


HIIT
Mitch


CIRCUIT
Todd


HIIT
Tayla

   

5.45 AM

GYM FLOOR ZONE


BOXING
Kristy
 
CIRCUIT
Brent
STRENGTH
Brent
STRENGTH
Brent
CARDIO
Brent
   

9.10 AM 

SGT STUDIO


HIIT
Brent


STRENGTH
Bianca


CARDIO
Kristy


HIIT
Kristy


CIRCUIT
Todd



HIIT
Brent/Kristy
 

 

6.00 PM 

SGT STUDIO

CARDIO
Todd
STRENGTH
Bianca
CIRCUIT
Brent
HIIT
Kristy
STRENGTH
Mitch
   

 

SESSION RATINGS 

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