Urban Training and Fitness

Scotty Cowan 

Education and Credentials

Certificate III and IV in Fitness - Academy of Fitness Business (2013)

Bachelor of Education - Secondary/Middle - HPE Major (2009)



1 on 1 Training | Boxing | Circuit | Bootcamp



Manager - Urban Training & Fitness 

71 Sportsman Drive

Kleinton QLD 4352

0431 998 104


About Scotty

I have ten years teaching experience across Primary and High School and I am a father of three boys, ages one through to ten. For the past six years, I've been running regular bootcamps in Gatton, Toowoomba and more recently Highfields. After starting with Willows in June of 2018, I have loved running group fitness sessions with people of all ages.

The bootcamps available through my business, URBAN TRAINING AND FITNESS, are a family affair, with the kids often managing more burpees than the parents. I plan sessions that work the whole body and believe variety is the key to continued success.

I am a happy-go-lucky sort of guy and enjoy spending time with my wife and young family, no matter what we are doing.


What's on

Join Willows


Upcoming Events

March 20th  International Day of Happiness


What is your wellbeing goal
for 2020?

annie - QLD
having energy all day.