WILLOWS PODCASTS - POWERED BY THE LIFESTYLE SUITE
We're very excited to announce that Willows Podcast are here, exclusive to you our members. Come and listen ready to learn and engage - be inspired and lift your health and fitness game!
We are starting this month with 'Well-thy'. This podcast is for people who want more bang for their buck when it comes to their wellbeing. Join health journalist, Casey Beros, and heart surgeon, Dr Nikki Stamp, to talk heart health, heart break and everything in between. You’ll be 'well-thy-er' in 20 minutes, promise.
- broken heart syndrome
- heart disease information
- burning the candle at both ends
- the biggest mistakes people make when it comes to their heart
Come Your Way Soon:
- Your Work/Life Balance
- Mental Health - build positive thinking, resilience, and leave failure and anxiety behind
- Winter Health
- Dealing with Stress
...And so much more.