Willows Yoga and Wellbeing retreat - ‘Getting Back to Basics’

 

Saturday 14th September 9am to Sunday 15th September 3.30pm

$250/person – book before July 31st to apply the Earlybird price of $225/person.

USE DISCOUNT CODE : EARLYBIRD

Limited places: 20 places only.

 

Reflections@Lake Cooby is a beautiful venue situated 30 mins north of Toowoomba. It offers a natural setting to reflect and rejuvenate.

Accommodation will be in Luxury tents (twin share).

All meals made fresh onsite and inclusive in retreat price.

 

When was the last time you had time for yourself away from the hectic pace and expectations of life? This unmissable weekend will give you space to move, breathe, relax and be pampered. We’ll give you tools to learn how to switch off for when you go back to reality.

Willows Wellness Retreat Agenda

Saturday 14th September

8.00 – 8.45 am – arrive and check-in

9.00 – 9.30am – welcome circle

9.30 – 10.30am – yoga (awakening and grounding)

10.30 – 10.45am - break

10.45 – 12.30pm – education session

12.30 – 1.15pm – lunch

1.30 – 4.00pm – activities (bushwalking or treatments (at your cost)

4.00 – 5.30pm – yoga (restorative)

5.30 – 6.30pm – freshen up

6.30 – 7.30pm – dinner

7.30 – 8.30 – mystery session

Sunday 15th September

6.00 – 7.30am – good morning yoga

7.30 – 8.30am – breakfast

8.30 – 10.30am – thai massage/yoga with oils

10.30 – 11.00am – morning tea

11.00 – 12.30pm – Troy Morgan Presentation

12.30 – 1.30pm – lunch

1.30 – 3.00pm – yoga or activities

3.00 – 3.30pm – closing circle

Yes, Sign me up!